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How to maintain beautiful skin when the seasons change?

September 12, 2023 4 Comments

Comment maintenir une belle peau au changement de saison? - RUNAK

Preparing your skin for fall

Preparing your skin for the new season is essential if you don't want it to suffer from the change in temperature, especially because it could become drier and lose elasticity.

Here are some rules that you should take into account when taking care of your skin: they are all important and effective and this way you will have radiant and luminousskin even when the season changes!

  • The first step to adopt would be to always have clean skin . For this, a good, gentle cleanser is recommended. One that does not contain alcohol or irritants. Nowadays, cleansing oils do an extraordinary job while leaving the skin very soft, nourished and supple.

  • Maintaining good hydration is the key to having soft, supple and healthy skin. For what? Because it helps protect the skin from pollution and premature aging. A good moisturizer rich in antioxidant active ingredients is recommended morning and evening. It is equally or more important to drink more water throughout the day than ever before. We hydrate internally and externally. An advantage would also be to apply a very natural floral or tonic water before the treatment morning and evening.

  • Exfoliating the skin allows it to have better oxygenation, to renew itself and to better absorb the antioxidant and moisturizing active ingredients of natural beauty treatments. In addition, good exfoliation removes dead skin and makes the skin breathe.

  • Further nourish your skin with a beauty mask rich in purifying, hydrating, nourishing and regenerating agents to invigorate your skin to give it radiance. Here we could also use a biodegradable fabric mask to prevent the water from evaporating quickly in the mask.

  • We also take care of our lips in order to preserve their youth and vitality, because with each change of season, they are the first to be affected. So, a good treatment or lip balm used daily allows you to have well hydrated, plump and pretty lips.

  • Sometimes we neglect what is important, we find that a daily facial massage is super important for maintaining illuminated, younger and elastic skin. There are several massage tools on the market that help prevent the appearance of signs of aging, limit sagging skin, brighten the complexion and relax you. One of these tools is the Bian stone which allows you to do a good massage with the Gua Sha technique which is so popular at the moment all over the world. In synergy with an oil or serum rich in nourishing active ingredients, you will see results from the first use

  • Moisturize: Facial skin is exposed to numerous environmental attacks such as sun, wind, pollution and cold, which can dry out the skin. A moisturizer helps maintain skin hydration by forming a protective barrier that prevents transepidermal water loss. This keeps the skin supple, soft and hydrated. Proper hydration of the skin can help reduce the appearance of fine lines and wrinkles. Well-hydrated skin tends to appear firmer and younger because it is less prone to loss of collagen and elasticity.

Here are the essentials for glowing, healthy skin :

4 Responses

Manon Deschênes
Manon Deschênes

December 06, 2023

A 62 ans sentir sa peau en santé plus que jamais avec des produits naturelles non comparables ,uniques,
c’est le summum des produits .
Les odeurs ,les textures et leurs bienfaits instantanés.🥰
Merci Runak

Maria Sagastegui
Maria Sagastegui

September 12, 2023

Bonjour Lambert,

Je t’invite à lire cet article du blogue Runak qui parle sur la technique du massage Gua Sha et aussi de la Pierre Bian

GUA SHA bénéfices et utilisation pour une visage éclatant – RUNAK


September 12, 2023

Qu’est-ce que la pierre Blan. Comment l’utiliser.

Qu’est-ce la pierre Blan. Comment l’utiliser???

Marie Michelle Bujold
Marie Michelle Bujold

September 12, 2023


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